Organ like jelly,, size of cauliflower,, weighing around 1..40 Kg,, contains approximately Hundred Billion Cells or Neurons.. Our BRAIN is the most complex organ in our body.. Our BRAIN controls the body,, execute each thought,, perform each action,, feels & experience the outer world..

The connectivity between these Neuron Cells is very complex.. Each Neuron Cell is connected with thousand other Neuron cells with the help of very thin fiber called Synapses.. There is thousand of thousands of new connection will form & thousand of thousands of old connections destroy every minute throughout our life.. These connections were change constantly..

BRAIN structure is shaped partly by genes,, but largely by experience.. New BRAIN cells are being born throughout our lives.. The BRAIN has bursts of growth and then periods of consolidation,, when excess connections are pruned.. The most notable bursts are in the first two or three years of life,, during puberty,, and also a final burst in young adulthood.. Our BRAIN ages also depends on genes and lifestyle too.. Exercising our BRAIN and giving it the right diet can be just as important as it is for the rest of the body..